In the heart of the Himalayas, where the sacred Ganga gently flows and the air hums with ancient chants, lies the perfect place to start your yogic journey—Rishikesh. Renowned as the Yoga Capital of the World, Rishikesh has been a sanctuary for seekers, sages, and spiritual aspirants for centuries. If you’re ready to take your first step into the world of yoga, the 100-hour Yoga TTC in Rishikesh at Rishikesh Yog Kendra offers the ideal foundation.
A Gateway for Beginners
The 100-hour Yoga Teacher Training Course is designed especially for beginners and those who want to explore yoga deeply without committing to a longer course. It’s a perfect balance of learning, practice, and spiritual immersion. Whether your goal is to eventually teach or simply to deepen your personal practice, this course is your first step towards understanding the essence of yoga—beyond the physical postures.
What You’ll Learn
At Rishikesh Yog Kendra, the 100-hour TTC blends the traditional practices of Hatha and Ashtanga yoga with other essential elements like:
Pranayama (Breathing Techniques) – Learn the power of conscious breath and its role in mental clarity and vitality.
Meditation Mindfulness – Cultivate stillness and presence through guided meditations.
Yoga Philosophy – Understand the roots of yoga, the Yoga Sutras of Patanjali, and how ancient wisdom applies to modern life.
Anatomy Alignment – Learn safe practice techniques and how the body works in each asana.
Mantra Kriya – Dive into the vibrational world of mantra chanting and traditional yogic cleansing methods.
Why Choose Rishikesh Yog Kendra?
Located in Tapovan, Rishikesh, our school offers a nurturing and spiritually charged environment. Surrounded by lush hills and just a short walk from the holy Ganga, Rishikesh Yog Kendra is more than just a school—it’s a space of transformation.
Our teachers are experienced, compassionate, and dedicated to sharing the true spirit of yoga. You'll be learning in small groups, allowing for personal attention and deeper connection. The ashram lifestyle, sattvic food, and peaceful setting support your growth both on and off the mat.
Who Is This Course For?
Complete beginners ready to begin their yoga journey
Yoga enthusiasts who want to deepen their practice
Students short on time but eager to immerse in a traditional setting
Anyone curious about yoga philosophy and lifestyle
Future teachers who may later continue with 200 or 300-hour certifications
Certification Path Forward
This 100-hour YTTC in Rishikesh is a certified foundational course. While it does not qualify you to teach immediately (like a 200-hour TTC does), it can be credited towards a full 200-hour certification in the future—either at Rishikesh Yog Kendra or any Yoga Alliance-registered school.
Live, Learn Transform
More than just poses, yoga is a way of living. And there’s no better place to discover this than Rishikesh, where the sacred Ganga flows and timeless teachings echo in the mountain breeze. Join us and awaken the yogi within.
Connect With Us
Location:
Rishikesh Yog Kendra, Towards intercollege road, behind Kriya yoga ashram, Tapovan, Rishikesh, Uttarakhand 249192
Phone:- +91-7417143366
Website: www.rishikeshyogkendra.com
